Partners in Training - TREO Sports
Possibly the most exciting addition to Titans basketball in 2013 is the expansion of our partnership with Treo Sports & Fitness, located in the Titans' home facility at the BNCC. Every Titans AAU player is now able to participate in an 11-week performance training program with Treo at no extra cost. The program is specifically designed for the Titans and consists of twice-weekly workouts for a total of 22 sessions. Players will be tested at the beginning and end of the program to measure gains. Areas of focus include speed, quickness, change of direction, reaction time, and strength. The Titans coaches & Treo staff are extremely excited to bring such a unique offering to basketball players in Western New York.
Check out the results Treo has been able to help other athletes achieve by visiting their website.